It’s healthy to check in on ourselves now and then. It can help us identify areas which may need attention to improve our health and wellbeing. The simple checklists inside this brochure from DEN and the Australian Lions Wellbeing Foundation (ALWF) will help you check in with how you’re faring.
Disclaimer: We do our best to review apps according to our guidelines, but due to the nature of interactive tools we cannot test every feature and update. DEN highly recommends reading recent reviews on any app you download, and make sure to only download apps from official stores like Google Play and the App Store.