Mental health is about being able to work and study to your full potential, cope with day-to-day life stresses, be involved in your community, and live your life in a free and satisfying way. This video features headspace Youth National Reference Group members exploring what mental health is, such as having a healthy mindset, your sense of self, emotional balance and more
Disclaimer: We do our best to review apps according to our guidelines, but due to the nature of interactive tools we cannot test every feature and update. DEN highly recommends reading recent reviews on any app you download, and make sure to only download apps from official stores like Google Play and the App Store.
Disclaimer: This resource is from a source outside of Australia: it may contain links to services not available locally, unfamiliar terms, and refer to laws that do not apply in Australia. It has been included on CODE as it contains useful information despite some content not being locally relevant.
Disclaimer: This resource is from a source outside of Tasmania: it may contain links to services not available locally, unfamiliar terms, and refer to laws that do not apply in our state. It has been included on CODE as it contains useful information despite some content not being locally relevant.
