Who is this booklet for and what does it do?
• This booklet has been written for people who use alcohol, tobacco or other drugswho are experiencing extreme moods, like feeling really ‘down’ or depressed,or really ‘up’ or elated.
• It aims to:
— Help explain why some people feel the way they do.
— Give suggestions about things people can do to help manage their moodand substance use.
Disclaimer: We do our best to review apps according to our guidelines, but due to the nature of interactive tools we cannot test every feature and update. DEN highly recommends reading recent reviews on any app you download, and make sure to only download apps from official stores like Google Play and the App Store.
Disclaimer: This resource is from a source outside of Australia: it may contain links to services not available locally, unfamiliar terms, and refer to laws that do not apply in Australia. It has been included on CODE as it contains useful information despite some content not being locally relevant.
Disclaimer: This resource is from a source outside of Tasmania: it may contain links to services not available locally, unfamiliar terms, and refer to laws that do not apply in our state. It has been included on CODE as it contains useful information despite some content not being locally relevant.
